A Nurturing Event of Mindfulness and Loving Presence, April 1st, 7:30pm, €18/€20
All are warmly welcome to attend A Nurturing Evening of Mindfulness & Loving Presence at Nenagh Arts Centre.
This gentle and restorative gathering offers a peaceful blend of guided meditation, storytelling, awareness mentoring, quiet reflection, and shared experience – with a sprinkling of poetry and music to soothe and inspire.
Rooted in her 35 years of experience in Hakomi, a mindfulness based psychotherapy, and Heartfulness meditation, Rachel will invite you to:
- Expand self-awareness
- Quieten the mind and open the heart
- Meet the moment with calm, compassionate presence
- Connect to your highest self
- Celebrate the ordinary as sacred
Through stillness, reflection, and community, this event offers space to pause, breathe, and reconnect, and take refuge in the here and now.
This present moment is the doorway to the infinite.
All proceeds going to Focus Ireland for the Homeless.
