MacLoone O’Meara Academy of Irish Dancing
Monday 4pm – 8pm
Thursday 4pm – 7.30pm
Contact Nikki McLoone: 087 2486384
Every Monday from 7:30pm
Contact Geri Cantwell: 087 6491725
Tuesday’s from 10:30am
Wednesday 7pm – 9pm
Yoga With Siobhan Shinners with 15 years teaching – Yoga Therapist, Nutritionist, Iridologist & Medical Herbalist. Reserve a place by text 087 7714938 or Book online at www.anamyoga.org.
Beginners classes start with the basics, demonstrating and encouraging correct breathing, posture and form in each of the core poses with examples of modifications when working with an injury or muscle restriction. Flow Classes bring together various sequences of poses of continuous movement including how to transition safely and seamlessly from one to the other. All classes are open to all levels as students are encouraged to practise according to their ability.
Ultimately yoga is about self-enquiry, understanding & accepting abilities and limitations through posture and breathing practises. In this understanding and acceptance, a fantastic state of peace occurs. We then finish a yoga class wiser, stronger, more accepting and more present.
Tuesdays (every two weeks)
The Nenagh Camera Club season runs from September through to May with a break then for the summer months. We meet up every second Tuesday in the Arts Centre from 8pm to 9:30pm. The club caters for all levels of photographers from beginners to advanced users. A wide variety of activities are scheduled during the term including talks by guest photographers, competitions, outings, camera techniques and photo editing. New members are always welcome
Parent and Toddler Group
Wednesday 10am – 12pm
Nenagh Parent and Toddler group runs every Wednesday morning 10am – 12pm in Nenagh Arts Centre during the school term. The aim of the group is to provide a secure space for young children to mix with their peers, and for parents and carers to socialise and develop new friendships. The group is run by a committee of parents, and a new committee is voted in each year. The cost of the group is €3 per family per morning, with tea and coffee provided.
Contact Kathleen Winhausen 086 215 3876
Back2Basics Weight Management & Motivation
Back2Basics Weight Management & Motivation promotes healthy eating leading to a healthy lifestyle with the support and help that you need along the way! NO MEAL REPLACEMENTS. GIMMICKS OR FAD DIETS, JUST GREAT ADVICE AND MUCH NEEDED MOTIVATION!
Wednesday 6.00pm – 9.00pm
Thursday 9am – 2pm
Classes are in the Dance Studio and you must make an appointment to join. If you would like further details please contact:
Martina Jones 087 6707832
Yoga with Donal Quirke
“Life is made of choices. If you improve your world improves.”
Thursday 6:45pm – 9:00pm
Both classes are beginner friendly. However the Elements class has more challenge than the first. The 6:45pm class is intended for people with back care issues, people looking to relax etc. The 8pm class is for those looking for a bit more strong stretching. Regardless of the class and stretching, the emphasis is ultimately the true purpose of yoga: stepping outside of thought into the peace and stillness naturally within the human heart.
Donal qualified as a teacher in the Iyengar tradition of yoga in 2002 and spent five and a half years living with Buddhists deepening his understanding of mindfulness and meditation. He has taught yoga and mindfulness at the Dublin Buddhist Centre, Samadhi Yoga Centre, and to members of the Tipperary senior hurling team. He has also worked as a volunteer with groups of individuals in drug rehab, cancer support centres and centers for adults with special needs.
Testimonials: “I really enjoyed the sessions and disappointed that I did not start earlier. It was one hour a week that I could just switch off totally and concentrate on myself which normally I find hard to do”
“Donal has great experience and knowledge to share. His kindness and simplicity are wonderful.”
Contact Donal Quirke: 087 9656398
North Tipp Yoga
North Tipp Yoga Facebook
Kinder Music For Toddlers
Music programme involving play and movement for parents and toddlers in Nenagh Arts Centre on Saturday mornings at 10am. Sessions are 30 – 40 minutes and fees are €5 per week. Family rates are available.
Contact Florence Starr: 087 6452103